Weigh In record (no journal entry) for 24 February 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1555 kcal
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Fat: 37.01g | Prot: 150.02g | Carbs: 159.82g.
Breakfast: Tumis Buncis, Wortel Dimasak, Nanas, Jambu Biji, Pisang, Ampela, Hati Ayam, VECTORLABS Whey Protein, Tempe, Dada Ayam, Nasi Putih. more...
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Losing 0.2 kg a Week
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elis_ajjah's Weight History
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