Weigh In record (no journal entry) for 24 February 2023
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90.9 kg
Lost so far: 8.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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850 kcal
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Fat: 65.78g | Prot: 47.23g | Carbs: 17.75g.
Breakfast: Millennium Чёрный Шоколад 99%, Ферма Сливки 33%, Сливочное Масло, Кабачок, Колбаса Докторская, Сыр Гауда, Eco Liya Кокосовая Мука , Яйцо. Lunch: Ферма Сливки 33%, Творог 9%. more...
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Losing 0.6 kg a Week
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orhideykina's Weight History
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