Weigh In record (no journal entry) for 24 February 2023
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67.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1897 kcal
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Fat: 57.32g | Prot: 66.47g | Carbs: 291.07g.
Breakfast: Patatesli Gözleme, Gözleme. Lunch: Yumurta, Çaykur Didi Soğuk Çay Şeftali, Vişne Reçeli, Kırmızı Domates, Coca-Cola Coca-Cola. Dinner: Çoban Salatası, Tavuk Çorbası, Dana Eti, Bulgur (Pişmiş). Snacks/Other: Jucy Vişne Suyu , Migros Muz, Yaş Pasta. more...
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2112 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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seher.ceylan's Weight History
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