King in the North's Journal, 04 Jan 15

Weigh In record (no journal entry) for 04 January 2015
117.0 kg Lost so far: 5.0 kg.    Still to go: 19.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 January 2015:
199 kcal Fat: 8.79g | Prot: 9.55g | Carbs: 19.02g.   Breakfast: Oatmeal, America's Choice Bacon Thick Sliced. more...
Losing 0.3 kg a Week



     
 

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King in the North's Weight History


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