Weigh In record (no journal entry) for 24 February 2023
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79.3 kg
Lost so far: 18.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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607 kcal
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Fat: 25.66g | Prot: 32.03g | Carbs: 66.97g.
Breakfast: Щедрые Хлебец Ржаной, Чай с Сахаром, Омлет с Молоком. Lunch: Щедрые Хлебец Ржаной, Огурец (с Кожурой), Гречка Отварная. Dinner: ВкусВилл Сыр Лёгкий 35%, Щедрые Хлебец Ржаной, Брокколи с Яйцом. more...
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Losing 3.9 kg a Week
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missdeva18's Weight History
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