Weigh In record (no journal entry) for 24 February 2023
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91.1 kg
Lost so far: 0.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1366 kcal
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Fat: 30.25g | Prot: 62.20g | Carbs: 206.14g.
Breakfast: Cymes Chleb Baltonowski, Jajko Sadzone. Lunch: Vital Fresh Lunch Box Makaron i Kurczak, Lajkonik Paluszki, Jabłko. Dinner: Biedronka Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella. more...
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Gaining 1.1 kg a Week
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