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Anastasia×
Journal
24 Feb 23
Anastasia×'s Journal, 24 Feb 23
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Weigh In record (no journal entry) for 24 February 2023
56.4 kg
Lost so far:
58.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2023:
232 kcal
Fat: 1.80g | Prot: 18.67g | Carbs: 39.40g.
Dinner:
Український Сир Кисломолочний Нежирний, Dr. Fiber Клітковина Рослинна З Насіння Льону, Український Сир Кисломолочний Нежирний, Капуста Белокочанная.
Snacks/Other:
Метро Киви, Яблоко Семеринка.
more...
1538 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Anastasia×'s Weight History
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