Weigh In record (no journal entry) for 24 February 2023
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144.4 kg
Lost so far: 3.4 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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940 kcal
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Fat: 53.28g | Prot: 98.53g | Carbs: 9.02g.
Breakfast: Ei. Lunch: Halbes Hähnchen, BioBio Rote Beete Gekocht. more...
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Losing 2.9 kg a Week
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perdi-pongo99's Weight History
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