Weigh In record (no journal entry) for 24 February 2023
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2025 kcal
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Fat: 61.80g | Prot: 118.99g | Carbs: 246.66g.
Breakfast: Pohjolan Meijeri Rasvaton Maitojuoma, Kotimaista Mustikka, Milbona Pehmeä ja Mieto Maitorahka, Rainbow Vadelma, Valio Sokeriton Mehukeitto, Elovena Kaurahiutale. Lunch: Rainbow Tonnikala Paloina Vedessä, Milbona Cottage Cheese 0.8%, Olive Oil, Honey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pirkka Parsakaali, Lidl Kaurasydän, Vinegar, Kale. Dinner: Zucchini , Spice Up! Satay Kastike, Vemondo Tofu, Miyata Shirataki Noodles Original Flavor, Olive Oil. Snacks/Other: Kouvolan Lakritsi Kouvolan Lakritsi, Air Popped Popcorn, Fazer Laskiaispulla Mansikkahillolla, Kencko Ambers, Date. more...
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steady weight
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Ellallaalaa's Weight History
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