Weigh In record (no journal entry) for 24 February 2023
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67.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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670 kcal
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Fat: 44.61g | Prot: 19.90g | Carbs: 54.63g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Migros Labne, Zeytinler (Küçük-Ekstra Büyük), Salatalık (Soyulmuş), Kırmızı Domates, Yumurta Omleti, Avokado, İHE Glutensiz Ekmek . more...
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Losing 0.5 kg a Week
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aybke1071's Weight History
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