Weigh In record (no journal entry) for 19 February 2023
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70.2 kg
Lost so far: 24.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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455 kcal
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Fat: 20.50g | Prot: 27.81g | Carbs: 37.99g.
Breakfast: Авокадо, Pilos Молоко 2%, Яйцо, Dobele Auzu Pārslas. Snacks/Other: Rimi Biezpiena Krēms Zemeņu. more...
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Gaining 2.8 kg a Week
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rozentaljka's Weight History
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