Weigh In record (no journal entry) for 06 February 2023
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71.6 kg
Lost so far: 22.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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548 kcal
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Fat: 18.52g | Prot: 25.52g | Carbs: 73.95g.
Breakfast: Авокадо, Nākotne Kūpināta Karbonāde, Smiltene Holandes Siers, Pilos Молоко 2%, Яйцо, Dobele Auzu Pārslas , Кофе с Молоком. Snacks/Other: Банан. more...
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steady weight
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rozentaljka's Weight History
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