Weigh In record (no journal entry) for 24 February 2023
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53.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1406 kcal
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Fat: 66.25g | Prot: 59.80g | Carbs: 140.33g.
Breakfast: Nestle Хрутка Duo, Кофе, Сахар, Простоквашино Молоко 3,2%. Lunch: Чай, От Палыча Медовик, Творожная Запеканка. Snacks/Other: Lay's Чипсы с Солью, Protein Rex Маффин Протеиновый Лесная Малина. more...
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Gaining 0.8 kg a Week
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katapheyka's Weight History
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