Weigh In record (no journal entry) for 24 February 2023
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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267 kcal
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Fat: 6.54g | Prot: 10.93g | Carbs: 44.16g.
Breakfast: Uvas-Passas, Banana, Quaker Aveia em Flocos, Ovo. more...
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Losing 2.3 kg a Week
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Kaio Muniz's Weight History
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