Weigh In record (no journal entry) for 24 February 2023
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117.3 kg
Lost so far: 44.2 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1514 kcal
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Fat: 72.20g | Prot: 129.24g | Carbs: 52.19g.
Breakfast: Chikalab Chikabar Salted Caramel & Peanuts , Княгинино Молоко 1,5%, Яичный Белок, Наша Корова Творог Обезжиренный, Prime Kraft Whey Protein Pistachio Ice-Cream . Lunch: Snaq Fabriq Milky Chocolate + Hazelnuts, Snaq Fabriq Snaqer Peanuts & Caramel, Княгинино Молоко 1,5%, UMO Микрозелень Подсолнечника, Вареное Яйцо, Империя Вкуса Ветчина с Индейкой 3%. Dinner: Княгинино Молоко 1,5%, Chikalab Chikapie Milk Chocolate + Milk Butter , FitnesShock Батончик Peanut Salt Caramel. more...
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Losing 5.6 kg a Week
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kerrmasha's Weight History
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