Weigh In record (no journal entry) for 24 February 2023
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82.6 kg
Lost so far: 4.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1077 kcal
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Fat: 36.79g | Prot: 63.97g | Carbs: 119.40g.
Breakfast: Café. Lunch: Pomme Golden, Marque Repère Poires Williams , La Cuisine d'Océane Couscous Royal. Dinner: La Vache qui rit Toastinette Pour Croque Monsieur Nature, Auchan Jambon Supérieur sans Couenne, Picard Pancakes, Tartine Beurrée, Florette Laitue Iceberg, Tomates Cerises, Sardines à l'Huile (en Conserve), Échalotes. Snacks/Other: Danone Yaourt Aromatisé . more...
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2089 kcal
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Exercise:
Walking (moderate) - 5/kph - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...
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Gaining 0.4 kg a Week
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brunodu62's Weight History
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