Weigh In record (no journal entry) for 24 February 2023
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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81 kcal
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Fat: 1.80g | Prot: 2.10g | Carbs: 14.10g.
Breakfast: Krüger Schoko Cappuccino. more...
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Gaining 0.1 kg a Week
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