Weigh In record (no journal entry) for 24 February 2023
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105.5 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2738 kcal
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Fat: 96.97g | Prot: 158.72g | Carbs: 294.81g.
Lunch: Banane, Aldi Nuss-Mix, Mandeln, REWE Bio Soja Drink, ESN Vegan Designer Protein Cinnamon Star, VeHappy Sojagurt Bourbon-Vanille, Alpro Soya Sojajoghurt, Gut & Günstig Haferflocken. Dinner: Edeka Bio Braune Linsen, Edeka Tofu Geräuchert, Simply V Vegane Genießerscheiben Würzig, Gut & Günstig Sandwich Vollkorn, Edeka Hummus Pikant, Gut & Günstig Salsa Sauce, Aldi Jasmin Reis, Aldi Blattsalat Mix, Gut & Günstig Kräuter Dressing, Gut & Günstig Salat-Kernemix. Snacks/Other: Banane. more...
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steady weight
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Frommaplestreet's Weight History
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