Weigh In record (no journal entry) for 24 February 2023
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73.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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304 kcal
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Fat: 4.11g | Prot: 8.04g | Carbs: 56.88g.
Breakfast: Banane, Gut & Günstig Obst Früchte-Mix, Edeka Hafermilch, Kölln Haferflocken. more...
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steady weight
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