Bloodyfast's Journal, 24 Feb 23

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Weigh In record (no journal entry) for 24 February 2023

94.9 kg Lost so far: 10.6 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:

1261 kcal

Fat: 65.73g | Prot: 82.87g | Carbs: 88.21g. Breakfast: Jumbo Yoghurt Griekse Stijl 10%, AH Aardbeien. Lunch: Lidl Griekse Yoghurt 2%, Walnoten. Dinner: Frieten, Cheesecake, Frieten, Dirk Runder Steak. more...

2536 kcal

Exercise: Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Bloodyfast's Weight History

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Bloodyfast's Journal, 24 Feb 23

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Bloodyfast's Weight History