Weigh In record (no journal entry) for 24 February 2023
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83.8 kg
Lost so far: 14.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2647 kcal
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Fat: 111.66g | Prot: 90.61g | Carbs: 322.83g.
Breakfast: Thee (Cafeïnevrije), Melkunie Protein Strawberry, AH Aardbeienjam Minder Suiker, The Flower Farm Eat Plants Not Palm Please, Koolhydraatarm Brood. Lunch: Teisseire Limonadesiroop, Bar Le Duc Natuurlijk Mineraalwater, Maza Hoemoes Tomaat Basilicum, The Flower Farm Eat Plants Free of Palm Boter, Tasty Basics Brood, Tasty Basics Brood, Heinz Ketchup zonder Toegevoegde Suikers, Molenland Goudse Kaas 30+ Jong, The Flower Farm Eat Plants Free of Palm Boter. Dinner: Zaanse Halfvolle Mayonaise, Zelfgemaakte Frieten, Frikandel. Snacks/Other: Italiono Zachte Dropstaafjes, Lipton Ice Tea Green Tea, Speculaas, Sinaasappelen, Thee (Cafeïnevrije), Thee (Cafeïnevrije), Appelsientje Goudappel . more...
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Losing 1.2 kg a Week
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Heidirose 1962's Weight History
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