Weigh In record (no journal entry) for 24 February 2023
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97.6 kg
Lost so far: 1.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2362 kcal
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Fat: 113.86g | Prot: 100.82g | Carbs: 221.69g.
Lunch: Knorr Nudel-Hackfleisch Gratin. Dinner: Piroschki, Lorenz Saltletts Brezel, Storck Knoppers Milch, REWE 10 Mini Frühlingsrollen, Cordon Bleu, Gut & Günstig Backofen-Frites Wellenschnitt. more...
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Losing 11.9 kg a Week
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