|
🤷🏻♀️🤷🏻♀️🤷🏻♀️
|
67.2 kg
Lost so far: 17.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1524 kcal
|
Fat: 54.48g | Prot: 76.37g | Carbs: 181.77g.
Breakfast: Rainbow Kermajuusto, Vaasan Iso Grahampaahto. Lunch: Via Via Chicken Teriyaki & Noodles. Dinner: Leroy Sushi Nigiri. Snacks/Other: Rainbow Kermajuusto, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Fazer Puikula Täysjyväruis, Oivariini Vähärasvaisempi, O'boy Kaakaojuomajauhe, Valio Kevyt Maito, Omenat. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amarantti's Weight History
|