Weigh In record (no journal entry) for 24 February 2023
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79.7 kg
Lost so far: 1.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1026 kcal
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Fat: 46.25g | Prot: 41.88g | Carbs: 88.73g.
Pre-Breakfast: Жареное Яйцо, Вареное Яйцо. Dinner: Level Kitchen Паровая Рыбная Котлета с Соусом Айоли и Паста Спагетти. Snacks/Other: Макдоналдс Картофель Фри (Стандартный). more...
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Losing 14 kg a Week
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iulianaandem's Weight History
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