Weigh In record (no journal entry) for 23 February 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1111 kcal
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Fat: 51.00g | Prot: 26.85g | Carbs: 136.35g.
Breakfast: Nestle Nuts Duo, Сахар, Белый Город Молоко 2,5%. Lunch: Киты Еды Салат Оливье с Вареной Колбасой. Snacks/Other: Лэнд Тыква Запечёная, Семейные Секреты Тесто Дрожжевое, Cheetos Чипсы . more...
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Losing 1.0 kg a Week
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