Speckfrosch's Journal, 24 Feb 23

Weigh In record (no journal entry) for 24 February 2023
85 kg Lost so far: 0.9 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:
882 kcal Fat: 10.39g | Prot: 107.71g | Carbs: 86.47g.   Breakfast: Coca-Cola Coca-Cola Zero, Crane High Protein Schokoladen Pudding. Dinner: Landgut Feines Hühnerfilet, Paprikahendl-Saft, Wolf Bandnudeln. Snacks/Other: Red Bull Wassermelone. more...
Gaining 1.4 kg a Week

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Speckfrosch's Weight History


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