Weigh In record (no journal entry) for 24 February 2023
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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623 kcal
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Fat: 44.78g | Prot: 34.60g | Carbs: 13.44g.
Dinner: Meine Metzgerei Leberwurst Grob, Edeka Gourmet Sauerkraut. more...
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Losing 1.1 kg a Week
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