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valentina_870
Journal
24 Feb 23
valentina_870's Journal, 24 Feb 23
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Weigh In record (no journal entry) for 24 February 2023
62.7 kg
Lost so far:
10.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2023:
414 kcal
Fat: 13.07g | Prot: 34.38g | Carbs: 39.98g.
Breakfast:
Плов с грудкой.
more...
2125 kcal
Exercise:
Sauna - 24 minutes, Weight Training (Bodybuilding) - 1 hour, Elliptical - 11 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 11.9 kg a Week
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valentina_870's Weight History
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