Weigh In record (no journal entry) for 24 February 2023
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1038 kcal
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Fat: 43.85g | Prot: 19.24g | Carbs: 144.64g.
Breakfast: Пирожок с Картошкой, Мёд, Чай с Лимоном. Lunch: Пирожок с Картошкой. more...
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Losing 2.5 kg a Week
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Gerda87-4's Weight History
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