Weigh In record (no journal entry) for 24 February 2023
|
79.2 kg
Lost so far: 20.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1153 kcal
|
Fat: 38.05g | Prot: 53.40g | Carbs: 147.96g.
Breakfast: Barinoff Сироп Карамель, Домик в деревне Молоко 2,5%, Рис Вареный. Lunch: Kinder Maxi, Мираторг Кордон Блю. Dinner: Сахар, Простоквашино Творог 2%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaspiris's Weight History
|