Weigh In record (no journal entry) for 24 February 2023
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92.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1188 kcal
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Fat: 45.43g | Prot: 45.77g | Carbs: 144.94g.
Breakfast: Молочная Речка Сливки 33%. Lunch: Каждый День Морская Капуста, Гречка, Куриное Филе. Dinner: Горячие Роллы. more...
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Losing 5.6 kg a Week
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zinchenkoea's Weight History
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