Weigh In record (no journal entry) for 24 February 2023
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67.3 kg
Lost so far: 3.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1129 kcal
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Fat: 22.75g | Prot: 61.09g | Carbs: 170.36g.
Breakfast: Простой Йогурт, Мёд, Кофе (из Молотых Зерен), Черника, Овсяная Каша на Воде, Грецкие Орехи. Lunch: Редис, Руккола, Куриное Филе на Гриле, Pastazara Couscous. more...
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Losing 1.8 kg a Week
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AnnaSim53's Weight History
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