Weigh In record (no journal entry) for 24 February 2023
|
105.4 kg
Lost so far: 0.3 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
378 kcal
|
Fat: 10.17g | Prot: 15.69g | Carbs: 58.84g.
Breakfast: Valio Rasvaton Piimä, Rusinat, Salliselta Pellavansiemen, Tattari. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casa_blanca's Weight History
|