Weigh In record (no journal entry) for 24 February 2023
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68 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1162 kcal
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Fat: 51.43g | Prot: 42.44g | Carbs: 130.45g.
Breakfast: Singkong Goreng, Roti Goreng. Lunch: Kerupuk Udang, Telur Ceplok, Ayam Kecap, Nasi Putih. Snacks/Other: Keripik Singkong. more...
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Losing 0.4 kg a Week
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annisadwindas's Weight History
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