Weigh In record (no journal entry) for 23 February 2023
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1445 kcal
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Fat: 54.67g | Prot: 108.21g | Carbs: 138.38g.
Breakfast: 煮鸡蛋. Lunch: 炒黄瓜, 拿铁咖啡, 炒菠菜, 清炒虾仁, 烤红薯, 白斩鸡. Dinner: 炒青菜, 炒金针菇, 酸菜鱼, 番茄, 小番茄/樱桃番茄. more...
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Gaining 1.3 kg a Week
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emilieguo's Weight History
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