Weigh In record (no journal entry) for 23 February 2023
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64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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740 kcal
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Fat: 4.91g | Prot: 92.27g | Carbs: 79.95g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Loncoleche Leche Protein, Protein cookies. Lunch: Tomates, Palmipasta Tallarines de Palmito, No Vives de Ensalada Salchicha Vegetal con Tofu. Dinner: Durazno, Loncoleche Yogurt Protein Natural Endulzado. Snacks/Other: Manzana Verde, Loncoleche Yogurt Protein Natural Endulzado . more...
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Gaining 0.2 kg a Week
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kammin200's Weight History
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