Weigh In record (no journal entry) for 23 February 2023
|
76.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1585 kcal
|
Fat: 78.82g | Prot: 84.03g | Carbs: 129.01g.
Breakfast: Dulano Lachsschinken, Lidl Doppelbrötchen, Mühlenhof Schweinebraten, Gut & Günstig Norvind Esrom, Brunch Brunch Original, Dinkelbrötchen. Lunch: Brunch Brunch Original, Aldi Esrom, Lidl Doppelbrötchen, K-Classic Wiener Würstchen, Gekochtes Ei. Dinner: Aldi Baguette Brötchen, Rougette Ofenkäse . Snacks/Other: Chupa Chups Lollipop. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrissy_88's Weight History
|