Weigh In record (no journal entry) for 23 February 2023
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122 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1214 kcal
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Fat: 73.50g | Prot: 67.94g | Carbs: 67.97g.
Breakfast: Nestlé Creme de Leite, Soya Óleo de Soja, Salada Crua, Azeitonas Verdes, Ovo, Vigor Requeijão Cremoso Tradicional, Ovo Mexido, Açúcar, Café. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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3935 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Weight Training (moderate) - 40 minutes, Treadmill - 20 minutes, Exercise Machine - 12 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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fernandafmde's Weight History
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