Weigh In record (no journal entry) for 23 February 2023
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59.6 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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828 kcal
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Fat: 31.36g | Prot: 71.88g | Carbs: 64.58g.
Breakfast: Panqueca de Banana, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe no Forno ou Grelhado. Dinner: Lentilhas Cozidas, Brasil Frutt Amêndoa Natural. more...
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Losing 0.3 kg a Week
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ellettorress's Weight History
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