Weigh In record (no journal entry) for 23 February 2023
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58.5 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1723 kcal
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Fat: 91.78g | Prot: 66.76g | Carbs: 148.33g.
Breakfast: Kaffee, DM Bio Pumpkin Spice Agavensirup, Alpro Not Milk 3,5%, Avocado, Grafschafter Pure Kornkraft Haferbrot, Milka Haselnusscreme, Butter, Lidl Protein Bar Cookies & Cream. Dinner: Vapiano Pizza Rucola. Snacks/Other: Kölln Haferflocken, Clasen Bio Hanfproteinpulver, McEnnedy Mini Brownies, Lidl Heidelbeeren Tiefgefroren, Sondey Grandino Chocolate Cookies, Alesto Mandeln Naturbelassen, Alpro Haferdrink ohne Zucker, Milbona Quark Magerstufe. more...
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steady weight
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xHikarix's Weight History
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