Weigh In record (no journal entry) for 23 February 2023
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71.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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901 kcal
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Fat: 30.06g | Prot: 41.35g | Carbs: 120.85g.
Dinner: Tempe Mendoan, Sambal Goreng, Tempe Orek, Kerang (Spesies Campuran), Nasi Putih, Tempe Mendoan, Good Day Cappuccino. more...
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Gaining 0.1 kg a Week
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ratna Aqilah Khaizan's Weight History
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