Weigh In record (no journal entry) for 23 February 2023
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98.1 kg
Lost so far: 1.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1896 kcal
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Fat: 62.10g | Prot: 62.20g | Carbs: 281.10g.
Breakfast: Nutella Nutella, Lätta Lätta Joghurt, Ja! Hauchzartes Hähnchenbrustfilet, Ja! American Sandwich. Lunch: Harvest Basket Pommes Frites, Landjunker Schnitzel Paniert, Coca-Cola Coca-Cola. Snacks/Other: Piasten Schokolinsen. more...
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Losing 1.4 kg a Week
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MatzeSTD's Weight History
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