Weigh In record (no journal entry) for 23 February 2023
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1183 kcal
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Fat: 49.07g | Prot: 39.34g | Carbs: 151.24g.
Breakfast: Голден Яблоко , Итальянский Хлеб, Магнит Банан, Нутелла Шоколадная Паста, Шампиньоны в Сметане, Чай, Сахар. Lunch: Чай, Сахар, Наша Ряба Печень Куриная Вареная, Простоквашино Молоко 2,5%, Сахар. more...
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Losing 0.7 kg a Week
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bertruce's Weight History
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