Weigh In record (no journal entry) for 22 February 2023
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68.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1945 kcal
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Fat: 93.28g | Prot: 82.25g | Carbs: 199.37g.
Breakfast: Patates Püresi, Tulum Peyniri, Şekersiz Çay, Marmelat, Vişne Reçeli, Tombik Piliç Kokteyl Sosis. Lunch: Cappy Vişne Suyu, Armut, Portakal. Dinner: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Pepsi Kola, Tam Yağlı Sade Yoğurt, Kuzu Pirzola. more...
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2323 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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seher.ceylan's Weight History
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