Weigh In record (no journal entry) for 04 January 2015
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60.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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616 kcal
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Fat: 11.79g | Prot: 10.56g | Carbs: 116.35g.
Breakfast: St Mamet Ananas Tranches, Monoprix Yaourt aux Fruits, Casino Jus de Pomme, Café. Lunch: Gerblé sans Gluten Crousti'pause. Dinner: Soupe de Légumes (en Conserve, Condensée). more...
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Gaining 3.5 kg a Week
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