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🥲
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1310 kcal
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Fat: 45.17g | Prot: 54.86g | Carbs: 176.22g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Frimesa Queijo Mussarela, Café com Açúcar, Yakult Yakult 40 Light, Visconti Pão de Forma Integral. Lunch: Carioca Feijão Cozido, Arroz Integral (Longo, Cozido). Snacks/Other: Bolo de Fubá, Bolo de Milho, Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá, Nestlé Iogurte Natural Integral, Banana Prata, Mamão Formosa. more...
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Gaining 0.4 kg a Week
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camila @diariodecambios_'s Weight History
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