Weigh In record (no journal entry) for 23 February 2023
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67.4 kg
Lost so far: 1.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1734 kcal
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Fat: 90.92g | Prot: 165.07g | Carbs: 61.50g.
Breakfast: Miraella Manteiga Comum com Sal, Pão de frango 300g. Lunch: Frimesa Banha de Porco, Abobrinha, Carne de Panela. Dinner: Iogurte Natural, Pastel de Frango com Catupiry. Snacks/Other: Zona Cerealista Semente de Abóbora , Hellmann's Maionese, Carne Moída, Carolina Iogurte Natural Integral, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Gaining 0.7 kg a Week
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taissenarm's Weight History
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