кинн каору's Journal, 23 Feb 23

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Weigh In record (no journal entry) for 23 February 2023

73.7 kg Lost so far: 3.8 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:

917 kcal

Fat: 24.80g | Prot: 22.84g | Carbs: 151.74g. Breakfast: Пирожок с Мясом, Чай с Сахаром, Компот без Сахара, Форте Гематоген Детский. Lunch: Блинчики. Snacks/Other: Cheetos Кукурузные Палочки со Вкусом "Сыр". more...

1886 kcal

Exercise: Circuit Training - 7 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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кинн каору's Journal, 23 Feb 23

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кинн каору's Weight History