Weigh In record (no journal entry) for 23 February 2023
|
76.5 kg
Lost so far: 3.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
251 kcal
|
Fat: 8.05g | Prot: 21.70g | Carbs: 22.82g.
Breakfast: Савушкин Продукт Творог Зерненый Малина, Савушкин Продукт Йогурт Греческий 2%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|