Weigh In record (no journal entry) for 23 February 2023
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68 kg
Lost so far: 6.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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522 kcal
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Fat: 17.94g | Prot: 45.35g | Carbs: 42.66g.
Breakfast: Кофе с Молоком, Сырники с Рисовой Мукой. Lunch: Сырники с Рисовой Мукой, Кофе с Молоком, Пятерочка Авокадо, Хлебный Дом Хлеб Бородинский в Нарезке, Икра Щуки. more...
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Losing 5.6 kg a Week
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n4338663's Weight History
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